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roofdoc · Guest

Damit man, hate to hear about your osteo. that sucks!! I have always been told you gotta be tough if your gunna get old. I truly believe this. It sounds as if you have come to peace with it. Thanks for all you do, I have not been active lately, like everyone else just trying to keep the $ rolling. I am gunna rededicate to getting my rcia cert. Thanks mw

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roofdoc wrote:

Damit man, hate to hear about your osteo. that sucks!! I have always been told you gotta be tough if your gunna get old. I truly believe this. It sounds as if you have come to peace with it. Thanks for all you do, I have not been active lately, like everyone else just trying to keep the $ rolling. I am gunna rededicate to getting my rcia cert. Thanks mw

The Osteo is only in my right wrists, so far. The doc thinks it is from all those years of doing dips with a couple of 45's, sometimes even 3 of them, either strapped around my neck with a chain, or using a waist belt.
Before you start thinking I was a Monster in my day, be aware I have short arms, thus I have lesss far to move the weight then someone with longer arms.
Most I ever benched was 375, and I am not sure I did it by myself, LOL
I had a spotter.
I wwould trust myself on a shingle roof with normal pitch, bus steep shingles and tile/metal roof are out of da question, unless I shoot from tyhe ground

The Roof Cleaning Institute Of America Training & Certification Forum "Find A Certified Roof Cleaner Directory"

The Roof Cleaning Institute Of America Training & Certification Forum
"Find A Certified Roof Cleaner Directory"